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	<title>The Hypnotic Beast</title>
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	<link>http://hypnobeast.com</link>
	<description>Furry Fandom-friendly Self-improvement via Hypnosis</description>
	<lastBuildDate>Mon, 20 May 2013 06:28:38 +0000</lastBuildDate>
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	<itunes:summary>The Hypnotic Beast Podcast features a small monologue and then a hypnosis recording. 
Please only listen in a secure, safe environment where your full attention can be given to hypnosis.</itunes:summary>
	<itunes:author>The Hypnotic Beast</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:owner>
		<itunes:name>The Hypnotic Beast</itunes:name>
		<itunes:email>hypnobeast@gmail.com</itunes:email>
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	<managingEditor>hypnobeast@gmail.com (The Hypnotic Beast)</managingEditor>
	<copyright>&#xA9; 2011 The Hypnotic Beast (JL)</copyright>
	<itunes:subtitle>Furry-Friendly Relaxation and Hypnosis</itunes:subtitle>
	<itunes:keywords>hypnosis,furry,hypnotherapy,relaxation,fandom,fur,anthro,self-improvement,self-help</itunes:keywords>
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		<title>The Hypnotic Beast</title>
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	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
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		<rawvoice:rating>TV-PG</rawvoice:rating>
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		<rawvoice:frequency>Weekly</rawvoice:frequency>
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		<title>Defenders of the Beastie</title>
		<link>http://hypnobeast.com/all/defenders-of-the-beastie/</link>
		<comments>http://hypnobeast.com/all/defenders-of-the-beastie/#comments</comments>
		<pubDate>Mon, 20 May 2013 06:25:30 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://hypnobeast.com/?p=1588</guid>
		<description><![CDATA[Details on plans for my business.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Join Us</title>
		<link>http://hypnobeast.com/join-us/</link>
		<comments>http://hypnobeast.com/join-us/#comments</comments>
		<pubDate>Mon, 20 May 2013 00:27:38 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
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		<title>Registration</title>
		<link>http://hypnobeast.com/join-us/registration/</link>
		<comments>http://hypnobeast.com/join-us/registration/#comments</comments>
		<pubDate>Mon, 20 May 2013 00:27:38 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
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		<title>Member Login</title>
		<link>http://hypnobeast.com/member-login/</link>
		<comments>http://hypnobeast.com/member-login/#comments</comments>
		<pubDate>Mon, 20 May 2013 00:27:38 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
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		<title>Become Beast</title>
		<link>http://hypnobeast.com/hypnosis-mp3-store/myth-mp3s/become-beast/</link>
		<comments>http://hypnobeast.com/hypnosis-mp3-store/myth-mp3s/become-beast/#comments</comments>
		<pubDate>Fri, 17 May 2013 18:36:14 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
		<guid isPermaLink="false">http://hypnobeast.com/?page_id=1543</guid>
		<description><![CDATA[Inside all of us is a hidden self&#8211;the animal side, the creature side, the part of us that in civilized society we try to hide. However, hiding oneself isn&#8217;t always healthy. Sometimes repressing our instincts are just as troublesome as giving them free rein. Sometimes it&#8217;s necessary to become beast. What if there was a world of beasts where you could give your animal side a chance to breathe. A safe place ruled by a kind and noble king of beasts lies hidden deep within your&#160;subconscious. Could you imagine going there and becoming a beast? What would you look like if you were to see yourself as a beast? Each and every time you listen to this recording the suggestions become stronger and your skills of imagination, visualization and conceptualization increase as well. The word &#8220;beast&#8221; conjures up many gritty, sometimes sensual feelings. Sometimes we forget that we are animals as well. &#160;This short 15-minute guided imagery exercise will help you to get you to reconnect with your beast side and heal the connections deep within. Perhaps the daily disconnect of modern human living is part of the reason people seem to treat their bodies so poorly. We forget about the mind-body connection and treat our bodies as mere vehicles, which usually damages the spirit in the long run. Perhaps it&#8217;s time to really focus on your own thoughts and feelings. Many people are unaware of the rush of adrenaline that comes from&#160;their&#160;daily worries that over time puts stress on</p><div class="more-link"><a href="http://hypnobeast.com/hypnosis-mp3-store/myth-mp3s/become-beast/">Continue Reading…</a></div>]]></description>
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		<title>Five Minute Meditation</title>
		<link>http://hypnobeast.com/podcast/five-minute-meditation/</link>
		<comments>http://hypnobeast.com/podcast/five-minute-meditation/#comments</comments>
		<pubDate>Wed, 15 May 2013 03:24:08 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://hypnobeast.com/?p=1522</guid>
		<description><![CDATA[In this episode of the Hypnotic Beast Podcast I give suggestions for starting the practice of a daily five to ten minute meditation. It also contains my thoughts on the audiobooks Codependent No More and The Willpower Instinct. I will be switching to subscription model for the podcasts. The most recent one will be free, but to use older ones people will have to subscribe to the site. I&#8217;ve seen this model in a few places and I feel it may work well here. I would really love to do the podcast regularly full-time while adding files to the site. However, I can&#8217;t really do that if I&#8217;m not generating a sustainable income. Codependent No Moreby Melody Beattie gave me good insights into myself because I grew up in a situation where I became a caregiver and turned into a bitter, resentful co-dependent looking for people to rescue. I saw a lot of myself in this book and it has helped me better understand myself and some of the people around me with problems too big for them to handle. It does, however come from the worldview of alcoholics anonymous and al-anon members and the constant mentioning of her god did start to grate my nerves near the end of the book. There are many scattered gems in the first half of the book, however. Somewhere while listening to it I realized that while others may have broken me the only one that can fix me is myself. Likewise I</p><div class="more-link"><a href="http://hypnobeast.com/podcast/five-minute-meditation/">Continue Reading…</a></div>]]></description>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>meditation, relaxation, furry</itunes:keywords>
	<itunes:subtitle>5 Minute Meditation</itunes:subtitle>
		<itunes:summary>In this episode of the Hypnotic Beast Podcast I give suggestions for starting the practice of a daily five to ten minute meditation. It also contains my thoughts on the audiobooks Codependent No More and The Willpower Instinct.

I will be switching to subscription model for the podcasts. The most recent one will be free, but to use older ones people will have to subscribe to the site. I&#039;ve seen this model in a few places and I feel it may work well here. I would really love to do the podcast regularly full-time while adding files to the site. However, I can&#039;t really do that if I&#039;m not generating a sustainable income.

Codependent No Moreby Melody Beattie gave me good insights into myself because I grew up in a situation where I became a caregiver and turned into a bitter, resentful co-dependent looking for people to rescue. I saw a lot of myself in this book and it has helped me better understand myself and some of the people around me with problems too big for them to handle. It does, however come from the worldview of alcoholics anonymous and al-anon members and the constant mentioning of her god did start to grate my nerves near the end of the book. There are many scattered gems in the first half of the book, however. Somewhere while listening to it I realized that while others may have broken me the only one that can fix me is myself. Likewise I cannot fix other people. I can only work on myself.

I just started The Willpower Instinct by Kelly McGonigal, Ph.D. and am really starting to like it. The author claims to have evidence-backed methods for increasing willpower. The first chapter has an exercise on increasing willpower through meditation. I’ve decided to incorporate it into this month’s podcast episode. So after my usual rambling there is hypnosis to help you start your own daily practice of meditation.

If you&#039;d like more of this or something different, send us your request!

Any tips on how to make the show better are welcomed in the comments, as long as you keep it positive and sandwich it between two compliments. Why the sandwich technique? Because it keeps blatant trolling to a minimum and keeps me motivated.

Please listen only in a safe stationary environment with your full attention given to hypnosis.

Tips:




 </itunes:summary>
		<itunes:author>The Hypnotic Beast</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>40:00</itunes:duration>
	</item>
		<item>
		<title>How to get Mind Stereo to Work with Pandora</title>
		<link>http://hypnobeast.com/all/information/how-to-get-mind-stereo-to-work-with-pandora/</link>
		<comments>http://hypnobeast.com/all/information/how-to-get-mind-stereo-to-work-with-pandora/#comments</comments>
		<pubDate>Tue, 14 May 2013 06:42:12 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://hypnobeast.com/?p=1514</guid>
		<description><![CDATA[I&#8217;m a big fan of audio brain wave entrainment. I used to be someone who couldn&#8217;t relax. Then I discovered the wonderful world of audio entrainment. Now I&#8217;m hooked. Whenever I&#8217;m down or need to relax I listen to audio modulated to a specific brain wave. Yes, I know the brain has multiple frequencies going at any given time and that it&#8217;s probably not one hundred percent accurate or efficient, but it&#8217;s one modality of hypnosis I enjoy. Usually I make my mix tapes and listen to them on my smart phone. If I&#8217;m at home I may try to listen to modulated music on Mind Stereo. However, I also really love Pandora, especially its new age genre stations. And Mind Stereo doesn&#8217;t work with Pandora directly&#8211;it can only use internet radio streams. It was tough, but I finally figured out how to get the two to work together. The trick is to turn Pandora into a localized internet radio station&#8211;one that only plays on your computer. To do this two different pieces of free software are required. The first is Xammp, a mini web-server emulator for your computer. Web developers use it to emulate a web server offline. Out of the box it will only serve webpages locally to your computer only. I like the portable version. The second is a home-brew pirate radio utility called Pandoracaster. Step One: Download and install Xammp. Step Two: Download Pandoracaster and unzip it into Xammp&#8217;s &#8220;htdocs&#8221; folder. Step Three: Start up the</p><div class="more-link"><a href="http://hypnobeast.com/all/information/how-to-get-mind-stereo-to-work-with-pandora/">Continue Reading…</a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Primitive Spiritual  Muscle Growth Hypnosis</title>
		<link>http://hypnobeast.com/hypnosis-mp3-store/hypnosishealth-fitness/primitive-spiritual-muscle-growth-hypnosis/</link>
		<comments>http://hypnobeast.com/hypnosis-mp3-store/hypnosishealth-fitness/primitive-spiritual-muscle-growth-hypnosis/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 07:11:53 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
		<guid isPermaLink="false">http://hypnobeast.com/?page_id=1505</guid>
		<description><![CDATA[Sometimes the most powerful hypnosis is in the context of the prehistoric ancient tribes we all descended from. The basics of spirituality before organized religion can only be guessed at, but we all share the ability to feel that vague spiritual sense. This hypnosis uses that power to help you grow more muscle. Perhaps it&#8217;s time to try the paleo diet? &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Preview Name Notes Ambiance This version includes noise that is modulated with pulses at a theta frequency and is the most effective for deep relaxation. Forest This version includes forest sounds modulated with pulses at a theta frequency and is the most effective for deep relaxation. Babbling Brook This version includes sounds of a babbling brook modulated with pulses at a theta frequency and is the most effective for deep relaxation. Binaural Beat This files includes a background sound that is a binaural beat, which is less effective but has a distinctive sound some like. &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Satyr Transformation Hypnosis</title>
		<link>http://hypnobeast.com/hypnosis-mp3-store/myth-mp3s/satyr-transformation-hypnosis/</link>
		<comments>http://hypnobeast.com/hypnosis-mp3-store/myth-mp3s/satyr-transformation-hypnosis/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 05:39:30 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
		<guid isPermaLink="false">http://hypnobeast.com/?page_id=1502</guid>
		<description><![CDATA[Satyrs are creatures of myth that are in tune with nature and sensuality. With horns and legs of a goat but the torso of a man they are at home deep in the wilderness. They are often viewed as barbaric and rowdy, but also enjoy the fruits of civilization such as wine, dance and music. Perhaps they represent a balanced return to nature, acknowledging the needs of the body. Or perhaps they merely represent drunken revelry. This hypnosis is meant to guide you into visualizing yourself as a satyr and then trails off to allow you to engage in fantasy before calling you back waking you up. &#160; &#160; &#160; &#160; Preview Name Notes Ambiance This version includes a warm ambient background sound that is modulated with pulses at a theta frequency and is the most effective for deep relaxation. Forest This version includes forest sounds modulated with pulses at a theta frequency and is the most effective for deep relaxation. Babbling Brook This version includes sounds of a babbling brook modulated with pulses at a theta frequency and is the most effective for deep relaxation. Binaural Beat This files includes a background sound that is a binaural beat, which is less effective but has a distinctive sound some like. &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sleep Induction</title>
		<link>http://hypnobeast.com/hypnosis-mp3-store/hypnosishealth-fitness/sleep-induction/</link>
		<comments>http://hypnobeast.com/hypnosis-mp3-store/hypnosishealth-fitness/sleep-induction/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 21:56:27 +0000</pubDate>
		<dc:creator>The Hypnotic Beast</dc:creator>
		
		<guid isPermaLink="false">http://hypnobeast.com/?page_id=1495</guid>
		<description><![CDATA[When people think of hypnosis they usually think of sleep. Hypnotists often use the phrase &#8220;Deep Sleep&#8221; to command people into a state of deep restfulness. However, most hypnotists are careful to make sure that thier subjects do not go completely to sleep. Hypnosis is usually conducted in that state between full alertness and full sleep. Most of the recordings on this site follow that pattern. However, sometimes I do get requests for hypnosis to go to sleep. Here is a recording that designed to lull you to sleep. Just listen to it as you relax in bed. As requested by Aurrie I&#8217;ve created a nice long 50-minute sleep induction MP3 to listen to before going to bed. This file contains modulated cool ambiance to guide you gently to sleep. Your results may vary. &#160; &#160; &#160; Preview Name Notes Ambiance This version includes an ambient background sound that is modulated with pulses designed to guide you to a more relaxed, receptive state. Night Sounds This version includes night sounds that are modulated with pulses designed to guide you to a more relaxed, receptive state. Noise This version includes noise that is modulated with pulses designed to guide you to a more relaxed, receptive state. Binaural Beat This files includes a background sound that is a binaural beat, which is less effective but has a distinctive sound some like but requires stereo headphones. &#160;]]></description>
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